Sarah Ironside Marketing Services Ironside Marketing has been set up by Sarah Ironside, an experienced Marketer with 18 years brand management experience in some of the best marketing companies in the UK including Unilever, GSK, Camelot and McDonalds. We are based in Bury St Edmunds and can be very flexible about how we work, whether it be an hourly rate, a one off project or more regular support. Contact me at sarah@ironsidemarketing.co.uk or visit www.ironsidemarketing.co.uk.	SK Clinic & Spa Bury St Edmunds SK Clinic + Spa is a boutique spa in Bury St Edmunds recently awarded a 5-Bubble rating by The Good Spa Guide. Described as "immaculate, stylish and serene" and with an extensive treatment menu, including facials, manicures, pedicures and massages, SK provides guests with a luxurious and unforgettable spa experience. http://www.skclinic.co.uk/  www.twitter.com/_SKClinic_
Sarah Stamp PR, Marketing and Events I am a passionate marketeer, with 16 years very varied experience of working with organisations seeking to raise their profile and to generate interest in their product, cause or brand. I offer a viable, creative and cost effective alternative to both the commitment of recruiting a marketing person and the cost of appointing a PR agency. I want what you want - to help you generate business! www.sarahstamp.co.uk	Thirza Dixon Lippy Marketing Lippy Marketing provides a range of PR, sales and marketing services to Small businesses, sole traders and consultants looking to increase their sales, build their market awareness and improve their business profile. For more information on how Lippy could help you and your business visit their website at www.lippymarketing.co.uk or email thirza@lippymarketing.co.uk
156days Freelance Business Development Do you need help to win and keep your customers, outperform your competition, and build profitable business relationships? I work with you both IN and ON your business, when you need help on a freelance basis.   Christine Guy-Clarke also hosts 'Stepping Out' Networking for WoMenta and runs free workshops for Menta in Bury and Ipswich. www.156days.com	Maid2Clean Maid2Clean has been providing workers for domestic cleaning and ironing services since 1993 and Sue Hall runs the East Suffolk branch.  All workers are assessed, insured and vetted in their own homes for your added peace of mind.  Rates start from £9.25 ph.   Busy women, do you need a Maid2Clean your home?   www.maid2clean.co.uk/suffolk www.twitter.com/suffolkclean
Diva Stores Diva-Stores.com is an on-line ethical superstore  "where luxury meets ethical living". We have over 5000 products in 20 sections including, homes, childrens, beauty, fashion, food,t ravel, health and more.   A Diva -days membership card will entitle you to 10% discount.  You will soon be able to use your card in local shops. www.diva-stores.com	Polka Dot Planet Brigette Currin provides more than just a traditional secretarial service. Whether it is in your office or from mine, I can carry out a variety of PA, administrative and Life Style Management Services on behalf of your business and personal matters.    Your very own dedicated PA, working for you only when you need. info@polkadotplanet.co.uk
Running Total Book Keeping Jackie Dockerill is a qualified accountant with a wealth of experience, offering book keeping, accountancy and payroll services for the self employed, partnerships and small businesses, including limited companies. ‘We want to deliver a professional service at a reasonable rate’ explains Jackie. www.runningtotalbookkeeping.co.uk	Mari Green - You Talk Counselling Empowering you to make better choices for a healthier future. As a Counsellor, member of BACP, I am experienced in helping individuals and couples to find a way forward, helping them to see things clearly - to fulfil their potential.  As a sole practictioner, I can guarantee total confidentiality.  Appointments available in Stowmarket and Bury St. Edmunds.   www.YouTalkCounselling.co.uk
Anglia Resourcing Anglian Resourcing is an independent Recruitment company based in Bury St Edmunds predominantly covering East Anglia. Gemma Phillips and Suzanne Miles are the driving force behind this bright young company, having come from corporation background both believe that to be successful in recruitment you need to be flexible and adaptable to you client’s business requirements. www.anglianresourcing.com	Digiserve Communications Ltd Digiserve Communications Ltd is a local telecommunications company that specializes in finding the best telephone solution at the best price.  We deal with businesses from 2 to 100 employees specializing in Samsung, Mitel /Inter-tel and Samsung telephone systems.  Will assist anyone in East Anglia and London. www.digisc.co.uk
Lady Vs Birthing Pools Enjoy a calm, relaxed, natural birth, surrounded by deep water in the comfort of your own home, with one of Lady V's Birthing Pools. We offer a variety of hiring packages to suit your budget and even deliver free within a 25 mile radius of Bury St Edmunds, Suffolk.     www.ladyvsbirthingpools.co.uk	Vanilla Fayre   Living with style and originality  - Take a peek inside Vanilla Fayre for unusual gifts, lighting, occasional furniture, jewellery, and beautiful mirrors. We offer affordable quality items, as well as personal customer services, such as delivery & gift wrapping. Come and see us---you will be surprised what you will find. www.vanillafayre.com
Virtuosa PA I offer various administration and CV writing services. Let me create a professional CV highlighting your unique talents and achievements that will help generate interviews, boost your confidence and position you as THE top candidate, worthy of that new role and salary package.   isobel@virtuosa-pa.co.uk	Alexparr4Networking.com Alex Parr says, if you want to see your business leap to a new level through the power of Networking and connections with the right people, then please call me on 07547023780 or e-mail me at alexparr@lineone.net to see which of the various groups and networks I run that would best suit your business needs. alexparr@lineone.net
Margery Ward, Independent Neways Consultant  I promote Neways unique range of cutting-edge nutritional products and superior toxin-free personal and homecare products.  I have never been fitter and it is because of the Neways products which I used every day – whether it is for washing my hair and clothes; my cosmetics and toiletries; household cleaning and excellent nutritional supplements. I can wholeheartedly recommend them to you. Call for a free consultation - 01449 73 79 24. margery.ward@dsl.pipex.com	Hot Desk In addition to the PA, secretarial and book-keeping services, Philippa has developed her proofreading skills. Following completion of a course in Better English Usage and Proofreading and Editing Skills, Philippa now proofreads for authors, agents and publishers. She also proofreads professional documents, website content and students’ dissertations. philippa@hot-desk.co.uk
Annya Stoddard Acupunture Annya is a licensed Acupuncturist with a practice in the Suffolk town of Stowmarket. With a growing practice, Annya offers each of her patients a personal treatment plan to get optimum results using one of more of the following methods: Acupuncture, cupping, ElectroAcupuncture, Gua Sha, Moxibustion or Yoga. www.annya-stoddart.co.uk	Bodymotion – ‘Your journey to a lifetime of good health’ I’m Sarah Bartlett, Nutrition and Lifestyle Coach. I offer services, one to one and small groups, in Non-medical Nutritional Advice, and two revolutionary behaviour change programmes, Healthy Eating Every Day and Active Living Every Day. I look forward to meeting you. Email:sarah@bodymotion.org.uk
Painted Ladies Painted Ladies are a team of interior decorating specialists based in Bury St Edmunds. We provide Professional Finishes, Interior Design Services, Design and Colour Advice and Themed Transformations for both Commercial & Domestic Projects. www.paintedladies.co.uk	Janice Levett janicelevett.com is a coaching company based in the East of England to promote and develop the concept of gaining personal, career and business success through identifying and maximising individual personal potential. www.janicelevett.com
Travel Counsellors As an independent agent and part of the award winning Travel Councellors network, Tracy offers impartial advice and a every travel service you might be looking for from flight bookings, to tailor made holidays and travel insurance. Visit Tracy's web page	Life Clubs Charlie represent Life Clubs in Suffolk. Smart business owners have been using Life Clubs as a highly effective, low cost, local option for employee development. Life Clubs gives you a clearer way of thinking about yourself and your life and they aim to give you a 'lightbulb moment' every week! www.lifeclubs.co.uk